http://organichalfandhalf.blogsome.com/2008/08/04/day-4-it-takes-a-little-thought/ Good Eats. A Few Laughs. Simple Truths. Sat, 12 Dec 2009 10:05:34 +0000 http://wordpress.org/?v=1.5.1-alpha http://organichalfandhalf.blogsome.com/2008/08/04/day-4-it-takes-a-little-thought/#comment-137 Thu, 07 Aug 2008 15:05:21 +0100 http://organichalfandhalf.blogsome.com/2008/08/04/day-4-it-takes-a-little-thought/#comment-137 Steven, I'm a friend of your wife's, but i love reading your blog! :) although i'm not doing the same fast, i am working very hard to do all of the above you mentioned, reduce stress, eat right, exercise. right now, i'm doing a protein shake/smoothie in (organic milk, 1 tbsp of nat. peanut butter, and 1/2 banana and a scoop of whey protien.) the morning and at night. I'm eating a balanced meal at lunch. i've also been getting up at 5 am and doing the cardio/weights routine. you aren't alone! can't wait to get some of this enfusia tea ya'll have been raving about! good luck with everything! Steven, I’m a friend of your wife’s, but i love reading your blog! although i’m not doing the same fast, i am working very hard to do all of the above you mentioned, reduce stress, eat right, exercise. right now, i’m doing a protein shake/smoothie in (organic milk, 1 tbsp of nat. peanut butter, and 1/2 banana and a scoop of whey protien.) the morning and at night. I’m eating a balanced meal at lunch. i’ve also been getting up at 5 am and doing the cardio/weights routine. you aren’t alone! can’t wait to get some of this enfusia tea ya’ll have been raving about! good luck with everything!

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